Schedule.

classes
Taught by certified instructors at set times with limited space, so reservations are recommended!

Gyrokinesis® Method: $20 per class – taught on mat
Monday @ 12:30pm
Wednesday @ 12:30pm

Gyrotonic® Method: $25 per class – taught on pulley tower
Monday @ 5:30pm
Wednesday @ 7:00am
Thursday @ 5:30pm
Saturday @ 8:30am

 

private sessions
Taught by a certified instructor of your choosing at times convenient for your schedule! 

Single: $65 per hour (Master Trainer is $75 per hour)
Duet: $35 per hour (per client)

Once clients have grasped the initial Gyrotonic principles, private sessions can also be taught on the Gyrotoner®, Jumping Stretching Board, Leg Extension and Archway. These specialized pieces of equipment extend the range of movement and exercise possibilities.

teacher trainings
Generally intended for certified Instructors, or those looking to become instructors. Some trainings are open to advanced clients (see prerequisites). Learn more about Teacher Training Programs.

April 27, 2018: GYROTONIC® Pre-Trainer Update Course
3 days (5hr/day), taught by Rich O'Connor
$350 + $100 studio fee + tax
Prerequisite: Certified Gyrotonic Pre-Trainer
July 27, 2018: Archway Level 2 Course
6 days (6hr/day), taught by Rich O'Connor
$750 + $200 studio fee + tax
Prerequisite: Certified Gyrotonic Level 1 Trainer & have previously taken Archway Level 1 Course
October 11, 2018: GYROKINESIS® Level 1 Foundation Course
9 days (5hr/day), taught by Rich O'Connor in Minneapolis, MN
$950 + $350 studio fee
Prerequisite: Successful completetion of Gyrokinesis Level 1 Pre-Training