become STRONGER.

get more out of life.

Welcome to Gyrotonic® Albuquerque. The Gyrotonic® exercise methods are accessible and beneficial for all types of individuals: high-level athletes looking to increase performance, chronic pain or injury sufferers, people looking to stay fit and enjoy life more, and everyone else in between.

Whatever your passion – golf, running, dancing, martial arts, playing with your kids or simply a desire to look and feel good – the Gyrotonic exercise method will help you get more out of life!

Browse this site to access basic information about training at our studio, get class and training schedules, and learn about the Gyrotonic method and our amazing teachers.